Jinja, Source of Nile, Uganda 2019 you were a tough but a much needed defining year for me .  You are the building of the steady foundation for what is to come.  You have assured me that I am ready to take many adulting steps in the next few years.  2009 to 2019, you've been a monumental decade for me too! The last ten years have taught me about...

End of the year again. Here we are. This was really Dad's holiday. Mum's death anniversary also falls in the month of December. She was all about that well decorated Christmas tree. He was all about the festivities. This is the first of many without them both forever. I wonder if we will keep their Christmas traditions alive... I wonder if we will be able to...

Earlier this year, I had to create some social media content around the new HPV vaccine.  The HPV vaccine for girls aged 10 years was recently introduced  into routine vaccination in Uganda.  Girls/children that age should be sexually inactive  making the vaccine more effective.  HPV stands for  human papillomavirus. It's an STD,...