I did it. I moved again!Who is this Maria? I sometimes don't know either. I am now in Torino, Italy.  Everything is new and overwhelming, but my colleagues are so helpful, concerned and kind that it offsets some of the anxiety. Just like in the movies there are picturesque buildings and streets with cute cafes, bars and restaurants on every corner....

 My mind and I have been getting to grips with each other ... Headspace made me realize that I was constantly rejecting all the internal chit-chatter, leaving chaos to inshrew.I always tell people I don't like meditation or yoga."It  is much too much quiet for me!"What I really mean  is "I don't like being left alone with my mind". I still don't....but...